Massage Therapy

At Turquoise Trail Therapeutics, we understand the value of holistic, comprehensive, and natural solutions for your body. Our team uses various modalities to give each client the best opportunity to maximize their unique wellness goals. 

Massage therapy is not only an excellent way to restore your muscles and joints, but it contributes to mental and emotional well-being too. Our array of services, provided by our certified massage therapist, will alleviate your discomfort and help your body feel and perform at its best. 

Whether you’re in pain, have trouble moving comfortably, want the benefits of massage to help you prepare for an athletic event, or simply need to de-stress, we’re ready to create the perfect therapeutic massage plan.

 

The Benefits of Therapeutic Massage

When massage therapy is added to your wellness plan, you get optimized results. Our team knows that therapeutic massage is the perfect complement to chiropractic care, and the reason it is a cornerstone of our recovery solutions.

Even if you don’t need our chiropractic services, the benefits of massage therapy alone are well worth the trip to our Sante Fe massage therapy clinic. 

Some of the benefits you may receive upon visiting our massage therapist include:

  • Reduced stress and anxiety
  • Heightened relaxation
  • Improved immune function
  • Better circulation
  • Increased productivity
  • Increased energy levels
  • Reduced physical discomforts and pain
  • Muscle relaxation
  • Decreased soreness, aches, and soft tissue tension
  • Reduced pain in joints and nerves
  • More flexibility
  • Decrease in frequency and severity of headaches
  • Improved digestion 
  • Improved sleep quality 
  • Repair of soft tissues
  • Improved sports-related performance
  • And more

 

Our clinic supports all kinds of patients, but we always nurture active lifestyle practices because we know that exercise is crucial to leading a healthy life and having a healthy body. Our massage services are designed to enhance your health, providing much-needed release, restoration, and relaxation to the body and mind. 

We invite you to visit our clinic and see firsthand how our massage techniques can improve your quality of life. With our safe, efficient healing methods, you’ll find yourself with the energy to engage more thoroughly and thoughtfully with all that life has to offer. Learn more about what to expect when you come in, then book your appointment today.

Turquoise Trail Therapeutics Massage Services

 

With differing kinds of patients and clients come differing kinds of injuries and needs. We have deliberately designed a list of resources that serve to generate the optimal effects for each person who visits our chiropractic clinic in Santa Fe.

Swedish Massage

Swedish massage is one of the most common and gentlest kinds of massage. We’ll manually manipulate the soft tissues using long strokes, circular movements, and kneading, releasing tension and relaxing the muscles.  

 

Specialized  or Trigger Point Massage

Whether you sit at a desk all day or train for triathlons regularly, you can find yourself with tight muscles, knots, and tension in specific areas. These injuries are usually due to overuse patterns and can be chronic. Trigger points are hyperirritable, painful focal points of muscular dysfunction, our team will find the compromised area and work directly on the involved muscles to reduce pain and improve movement. 

 

Deep Tissue

A deep tissue massage consists of highly impactful, more aggressive strokes to an affected area to allow for greater penetration of the deeper layers of injured muscles and soft tissues. We often use this technique on athletes and those who have been injured, as deep tissue massage is known to help heal damaged soft tissues, often providing immediate relief. 

 

Sports Massage

Whether you’re preparing for an athletic event or have recently completed one, sports massage is a great way to help the soft tissues recover from excessive use. This massage can enhance performance and strengthen and energize the muscles. 

Massage sessions can be booked for 15, 30, 45, 60, 75, or 90 minutes.

Specialized 15, 30, or 45 Minute Massage Sessions

Specialized massage sessions are geared toward those who have conditions or injuries that need targeted work. Many of our more active patients who have sustained an injury due to a sports-related accident or are looking to recover from participating in an event take advantage of these shorter massage sessions. 

 

Benefits of specialized massage sessions include:

  • Reduced inflammation and swelling
  • Improved oxygen and blood flow
  • Restoration of soft tissues and joints
  • Quicker healing time

 

Our massage therapist works with our chiropractor to ensure you get the most responsible wellness plan. We may also offer exercises and stretches that help with flexibility, movement patterns, agility, and stability, leading to peak performance levels. 

 

Integrative 60, 75, or 90 Minute Massage Sessions

Our longer massage sessions cater to vigorous healing and deep relaxation. We may provide several types of massage in one session to enhance your experience. Whether you’re looking to unwind or get energized, these massage sessions will be tailored to meet your needs. 

 

Other Non-Invasive, Proven Solutions We Offer

Massage therapy combined with chiropractic care is a dynamic duo that we provide to many of our patients. The combination leads to faster healing and better balance which increases productivity on all levels.

 

Some of the chiropractic and therapeutic solutions we offer include: 

  • Chiropractic adjustments
  • Instrument Assisted Soft Tissue Mobilization (IASTM)
  • Active Release Technique (ART)
  • Integrative dry needling
  • Cupping
  • Corrective exercises 
  • RockTape

 

To learn more about our chiropractic solutions and therapeutic massage, contact us today

massage therapist

From Our Licensed Massage Therapist

Inspired by timeless traditions of healing practices throughout antiquity, I began my studies in the wholistic arts 20 years ago, studying Traditional Chinese Medicine with application to whole foods nutrition. This gave rise to the practice and discipline of traditional martial arts, all while learning the value of movement meditations. These practices have been incorporated into the agrarian ways of northern New Mexico for the past 15 years.

I am a graduate of the Santa Fe School of Massage, and I have several years of experience in the field of bodywork.

My deep history of working with the earth and martial arts influences my approach to massage and bodywork. Modalities I incorporate are Deep Tissue, Cranial Sacral, Myofascial Release, and the art of Tui Na. My intention for individuals is to free up the body of restrictions and blockages and to support the freedom of movement in our daily activities. 

Best of wishes in your paths of healing!

-Keith