The Top Causes of Sciatica Revealed Here’s something that might surprise you as you dive into the top causes of sciatica. Sciatica is not a condition, disorder, or diagnosis in and Read More » June 21, 2022
What You Need to Know About Sciatica Bottom Line: Let’s dive right into what you need to know about sciatica. To understand what sciatica is, it helps to think of sciatica more Read More » June 14, 2022
What is Sciatica? Nearly everyone will have back pain at some point in their life, but with sciatica — well, you’ll know something is different right away! So, Read More » June 7, 2022
How to Stretch Your Way to Better Health Life is motion. “Motion is lotion” for your body. You get the idea. The point is that moving every day is crucially important to your Read More » May 31, 2022
The Surprising Link Between Posture and Depression Posture can either work for or against us. Take it from the leading posture correction specialist in Santa Fe, New Mexico. Each day we’re learning Read More » May 24, 2022
The Link Between Tech Neck and Pain While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of the small decisions you make Read More » May 17, 2022